<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>zonkered.net &#187; gym</title>
	<atom:link href="http://zonkered.net/index.php/category/gym/feed/" rel="self" type="application/rss+xml" />
	<link>http://zonkered.net</link>
	<description>bitch. moan. eat. squee. sleep.</description>
	<lastBuildDate>Fri, 02 Sep 2011 18:32:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Dear Self:</title>
		<link>http://zonkered.net/index.php/2008/03/26/dear-self/</link>
		<comments>http://zonkered.net/index.php/2008/03/26/dear-self/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 00:52:10 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://zonkered.net/index.php/2008/03/26/dear-self/</guid>
		<description><![CDATA[Skipping spinning for two weeks in a row is a very bad idea. *goes off to die*]]></description>
			<content:encoded><![CDATA[<p>Skipping spinning for two weeks in a row is a very bad idea.</p>
<p>*goes off to die*</p>
]]></content:encoded>
			<wfw:commentRss>http://zonkered.net/index.php/2008/03/26/dear-self/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the gym ate my weekend</title>
		<link>http://zonkered.net/index.php/2008/03/01/the-gym-ate-my-weekend/</link>
		<comments>http://zonkered.net/index.php/2008/03/01/the-gym-ate-my-weekend/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 13:19:03 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[gym]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://zonkered.net/index.php/2008/03/01/the-gym-ate-my-weekend/</guid>
		<description><![CDATA[I joined a gym about a month ago and signed up for what NYSC calls the Try- Pack &#8211; three personal training sessions for $79. (Normally $99, but it was January and everything fitness-related is always on sale in January). Since I work in New York until 6 pm every night and live (and work [...]]]></description>
			<content:encoded><![CDATA[<p>I joined a gym about a month ago and signed up for what NYSC calls the Try- Pack &#8211; three personal training sessions for $79.  (Normally $99, but it was January and everything fitness-related is always on sale in January).  Since I work in New York until 6 pm every night and live (and work out) in White Plains, a thrilling 40 minute trip on the express train, the sessions had to be on weekends.  We did them on Sunday afternoons.  I take yoga on Saturdays, because the only weekday  hatha yoga class I could feasibly attend is on Thursdays at 8:30.  That clashes with Survivor, so IT was clearly out of the running.</p>
<p>So in short, my personal training is finally done, and while Saturday is packed with yoga and hair appointment beforehand, this is the first weekend where I actually won&#8217;t be spending all of it trying not to die on the treadmill.  I&#8217;m not entirely sure what I&#8217;m going to do with myself.</p>
<p>On the plus side, according to the scale I got back on last night, I&#8217;ve lost ten pounds.  Woo.</p>
]]></content:encoded>
			<wfw:commentRss>http://zonkered.net/index.php/2008/03/01/the-gym-ate-my-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

